Telephone: 07930 609639
North East specialist in nutrition and holistic health consultancy, based in Darlington.

Welcome to 1-2-1 Nutrition and Wellbeing in Darlington

Specialist in nutrition related issues and conditions, holistic healing and wellbeing

Are you battling with:
Poor digestion
Recurrent IBS
Food intolerances
Sleep disturbances
Hormonal problems
‘Take back control of your health’

Wish you could:
Shed excess weight
Banish food cravings
Improve skin conditions
Look and feel bursting with health
Eliminate digestive discomfort
‘Nourish and heal from within’

You need:
To feel energised
Quality sleep
A diet to optimise health
To be in control of your body
Clearer mental focus
‘Have the get up and go to enjoy life to the full’

Food is our body’s fuel and what we eat has an effect on every single cell and system within it. The saying ‘you are what you eat’ is very apt, however how your body copes with digestion is also vital to how you feel. So many health conditions can be supported and improved by understanding how your body, uniquely, interacts with food.

We are all totally unique, each of us having our own very different, finely tuned, metabolic and biochemical systems. This is why I provide a completely individual service, creating specific solutions, tailored to your own personal needs. I enable my clients to take back control of their health and vitality. My methods are evidence and research based.

10 good reasons to choose 1-2-1 for all nutrition related problems and wellbeing therapy

First class BSc Hons degree education
Experienced and certified holistic therapist
Free 15 minute phone enquiry
Nutritional health questionnaire prior to meeting (saves time)
In depth initial consultation and reviews
Comprehensive dietary analysis and report post consultation
Bespoke, personalised nutrition plans
First class BSc Hons degree education
Life time email or telephone support
Weekend and evening appointments available

Katherine Edwardson
BSc Hons, ANutr, Reiki Master

Jumping-heart

‘Nourish – Restore – Revitalise’